Watch: HEIF vs. JPEG on iPhone 8 compared

You can find the option to shoot in either HEIF or what Apple calls "most compatible format," read as JPEG compatible, in Camera settings.

First off, HEIF files pulled from iPhone bear the HEIC file extension, a container for saving images encoded in the HEVC video format. We found that JPEG file sizes were an average of 80 percent larger than photos saved in HEIF, with the greatest disparity being 96 percent.

Despite the huge storage savings, image quality left a bit to be desired. Taking a close look at each set of images, we saw that the new high efficiency format loses detail, especially in low-light shots. Compared to JPEG files, detail and color looked smudged and smeared.

Even though the new HEIF format loses some image quality, it's still very impressive for being almost two times smaller in size.

If you aren't viewing images side-by-side and aren't looking for the absolute best quality, then shooting in high efficiency format should be fine for you.

Transferring files to Mac

We did discover a few issues when importing HEIF files to Mac, including odd file handling quirks like unwanted auto-conversion to JPEG.

To transfer HEF files, first go into Settings, then Photos, and change the "Transfer to Mac or PC" setting to "Keep originals" instead of automatically transferring photos into a compatible format.

Regardless of this setting, if you AirDrop files to your Mac, they will auto-convert into a JPEG format with an older sRGB color profile instead of the wide-color Display P3 profile that was introduced with the iPhone 7. The image quality will stay the same as the lackluster HEIF format, but the file size will be much larger, in fact almost as big as a regular JPEG photo.

We discovered two ways to correctly import HEIF format photos without conversion. First, you can navigate to the iCloud website on your Mac and download the files from there using the keep originals option. The other method is to import the files into your photo library using a USB cable.

We confirmed that the format was in fact HEIF in the Photo Library, but discovered that when you drag the photo onto your desktop, or share the photo directly from Photos, it auto-converts to JPEG, with a size identical to the AirDropped version.

One workaround is to right-click on Photos Library within Pictures, then click on Show package contents, open the Masters folder, and navigate through the year, month, and day folders to find the HEIF photo. You can then drag it onto your desktop without auto-conversion.

So if you really care about storing HEIF formatted Photos, and want to be able to freely share and move them around, you have to go the iCloud route or use the convoluted workaround. This is useful if you want to store them on an external drive while utilizing the smaller size HEIF files.

But, if you share those HEIF files using AirDrop from your Mac, they will auto-convert to JPEG if the receiving device doesn't support HEIF, and even if it does support it, like with High Sierra, the file size will jump up to the auto-converted file size, despite carrying the correct file extension instead of the JPG extension.

It makes sense that Apple would take every chance it gets to auto-convert the HEIF files. The new format still has a ways to go before being broadly implemented, and many users will likely run into problems when attempting to share or upload photos in HEIF format.

Social media sharing

We tried uploading the HEIF photos to multiple websites, like Facebook, and nothing currently supports it.

If you find yourself stuck with a bunch of HEIF photos that you want to upload to a social media site, you can easily convert them by selecting them, right clicking on one, and clicking "Open with Preview." Then select all within Preview, go to File, Export selected items, then click options, and change the format to JPEG or any other desired format, and finally click choose.

Conclusion

So here's the big question: should you take photos in the new HEIF format or the older, yet more widely compatible, JPEG format?

First of all, there is only one iOS Settings option for changing photo and video recording formats. And the new 4K 60 frames per second and 1080p 240 frames per second recording modes offered with iPhone 8 and iPhone X require the high efficiency mode to be turned on.

If you want to take higher quality JPEG photos, but also shoot in 4K 60, you'll have to constantly switch back and forth in the Settings menu.

If we're just talking photos, then it depends on the user. If you're the kind of person who takes thousands of photos and doesn't really mind a slight degradation in quality, then definitely use the new HEIF format. If you don't take that many photos, or you have a higher storage iPhone model, then use the old JPEG format to ensure you're getting the highest quality images possible.

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